Izibane zeStadiyayyinxalenye ebalulekileyo yayo nayiphi na indawo yezemidlalo, ebonelela ngesibane esifanelekileyo seembaleki kunye nababukeli. Ezi zinto ziphakamileyo zenzelwe ukubonelela ngezibane ezifanelekileyo zobusuku, qinisekisa ukuba imidlalo inokudlalwa kwaye inandipha kwaye ivuliwe emva kokuba ilanga litshona. Kodwa zide kangakanani ezi zibane? Zeziphi izinto ezichaza ubude babo?
Ukuphakama kwezikhukula zenkundla kungahluka kakhulu kuxhomekeke kwizinto ezininzi, kubandakanya ubungakanani bendawo, iimfuno ezithile zokukhanyisa komdlalo ezidlalwa, kunye nayo nayiphi na imigangatho yomthetho enokuthi isebenze. Ngokubanzi, nangona kunjalo, izibane zasemizileni zihlala zide kakhulu, zihlala zifikelela kwiinyawo ezili-100 okanye ngaphezulu.
Eyona njongo iphambili yezikhukula zenkundla kukubonelela ngokukhanya kunye nokungaguqukiyo kuyo yonke indawo yokudlala. Oku kufuna ukuphakama okuninzi kuyakhanyisa ngokufanelekileyo indawo yonke. Ukongeza, ukuphakama kwesibane somkhukula kunceda ukunciphisa i-glare kunye namathunzi anokwenziwa xa ukukhanya kusemdeni ophantsi.
Ngamanye amaxesha, ukuphakama kwezihlazo zenkundla kusenokupheliswa yiMigaqo yeNdawo kunye nezikhokelo. Umzekelo, kwezinye iindawo, ukwakha izithintelo zokuqala zinokubekwa ekunciphiseni impembelelo kwindawo engqongileyo okanye isibhakabhaka. Ke ngoko, abaqulunqisi kunye nabaqhubi kufuneka bathathele ingqalelo ngononophelo ezi zinto xa kusenziwa isigqibo sokuphakama kwezikhukula.
Enye ingqwalaselo ebalulekileyo xa kusenziwa isigqibo semidlalo yezikhukula ngumdlalo okanye umsebenzi owenzekayo kwindawo ethile. Imidlalo eyahlukeneyo ineemfuno ezahlukeneyo zokukhala, kwaye ezi mfuno zinokudlala indima enkulu ekumiseleni ukuphakama kwezibane. Umzekelo, ezemidlalo ezinje ngebhola ekhatywayo okanye umbhoxo zinokufuna izibane ezikhuselweyo eziphezulu ukubonelela ngekhanyiso eyaneleyo, ngelixa i-tennis enje nge-tennis okanye i-basketball inokufuna indawo esezantsi ngenxa yendawo yokudlala. Ubungakanani obuncinci.
Ukongeza, ukuphakama kwezikhukula zenkundla kuya kuchaphazeleka kukuqhubela phambili kwitekhnoloji yokukhanya. Njengoko iindlela ezintsha zokukhanyisa ziphuhliswa, imfuneko yezibane eziphakamileyo kakhulu zinokuncipha njengetekhnoloji yomtsha-ngqondweni inokubonelela ngenqanaba elifanayo lokukhanyisela ukusuka ekuphumeni kwenqanaba eliphantsi. Oku kunokuba nefuthe elibonakalayo kuyilo nolwakhiwo lwezikhuhla zenkundla kunye neendleko zokusebenza zokusebenza kunye nokugcina inkqubo yokukhanyisa.
Ekugqibeleni, ukuphakama kwezikhukula zebala lemibuzo yinto ephambili ekuqwalaselweni koyilo kunye nokusebenza kwayo nayiphi na indawo yezemidlalo. Ezi zakhiwo zityhafileyo zidlala indima ebalulekileyo ekuqinisekiseni imidlalo kunye neziganeko zonwatyiswa ziimbaleki nababukeli, ukuphakama kwabo nokuba yinto ephambili ekusebenzeni kwabo. Nokuba ungafikelela kwi-100 yeenyawo esibhakabhakeni okanye ngaphezulu, okanye oyilelwe ukufezekisa imigaqo ethile okanye iimfuno ezithile, izikhukula zezikhukula, izikhukula zebala lemihlaba yindawo ebalulekileyo kuyo nayiphi na indawo yendibano yanamhlanje.
Iposi